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It can all be a little overwhelming, the city may not be huge but the culture, activities, events, eateries etc. is vast. So we have taken it upon ourselves to amalgamate our local 12 years experience in the city via our blog. Whether you are planning on coming over for the festivals, want to find out vegan eats or general insider information, we will keep you in the loop.
Menú del Día in Barcelona
The menú del día is like the secret password to Spanish existence. Whisper ‘aai-min-oe’ to the patron and you’ll be given a knowing nod and your expensive a la carte menu quickly whipped away to be replaced by a single sheet in Spanish, probably with regional terms. Think of it as a lucky dip. Chances are one of the dishes will fill you up. And it may even be good.
Menú del día’s are basically fixed price menus. They were introduced by Franco to ensure the workers received at least one hearty meal per day. I frequently hear best thing, Franco and menú del día spoken in the same sentence, which is why, although no longer obligatory, many restaurants still maintain the tradition. And not just the traditional restaurants – trendy bars and Michelin-starred chefs can’t resist the challenge. The rules of the menú del día are: must be served during the midday break; must be satisfying – in both a monetary and belly-filling way.
For those in the know, the menú del día can revolutionise a visit – keeping costs low and instantly adjusting the recently landed to the Spanish timetable: early rise, large lunch, indulgent snooze, evening stroll, tapas and… well, the night is yet young and Barcelona is stirring. And that’s it. Adhere to the menú del día rhythm and your holiday schedule is sorted. You won’t want to run behind the tourist bus in a desperate attempt to see everything Barcelona has to offer. No. The menú del día means slow, leisurely, mañana, y mañana, y mañana. (And remember, these meals were designed for the workers.)
So that your first attempt at ordering a menú is not a complete stab in the dark, they traditionally consist of:
Primer Plato – Somewhere between a starter and an accompaniment to the main dish, the options often include cold and hot soups, salads and vegetable dishes.
Segundo Plato – The main dish, traditionally meat (pork chops, sausages, chicken, meatballs, bacon etc) or fish with potatoes, or perhaps a stew.
Postre o Café – Either dessert or coffee… Unless you’ve opted for a fancy restaurant, the desserts are unlikely to be award-winning. But if you still have some room, they’re worth sampling. Classic desserts are flan (think custard with caramel sauce and consider it a bonus if it says: flan casero (i.e. home made), crema catalana (think custard with burnt sugar topping, aka crème brûlée), mel i mató (staple Catalan dessert consisting of a fresh curd cheese (mató) with a generous helping of honey (mel) poured on top) and, of course, helado (ice cream).
A menu usually includes bread and a drink, typically wine or water.
A recent survey across Spain found that the average price of a menú del día was € 9,50. Not bad considering the need for dinner is reduced to a few light bites and a glass of wine, finished off with a carajillo.
Restaurants with a worthy menú del día
This family run restaurant is all about charm and dedication. Not that they are the only ones running the place but it is clear who’s in charge: Mom in the kitchen and son & dad operating the floor. Offering a surprisingly different take on the menú del día, (Get there before 14:00 if you want to be sure of a table) consisting of 3 primeros, 3 segundos and various postres. All small and creative, taste exploring offerings. It is located near our apartment building on Ronda Universitat behind the University.
C/Enric Granados 57
Phone: +34 93 4532338
Open: 13:00-15:45, 20:30- 23:30 Tue-Fri.
Closed: Sundays, Mondays
Set lunch: €14.
Traditional Catalan restaurant that only serves a menú del día. Located in the centre, close to the shops, yet tucked away down a small side street, Mercè Vins changes its menu daily. Also open for a classic breakfast of pa amb tomàquet with jamón ibérico.
Open 08:00-16:00 Mon-Fri.
Set lunch: €10.
A real favorite. Always crowded serving simple market cuisine; fresh seafood (expect at least 6 different speciment to choose from), suquet (Catalan fishstew), and stuff dificult te decipher but which you should just try: butifarra blanca amb galets, patates, orella de porc, escalibada, esqueixada, etc. The place to be is at the bar where you see Joan reciting todays menu while pulling drawers with fresh fish, veggies and other produce he throws on the grill. The paella is prepared to be served from the pot. Service is swift, professional and attentive and guests coming in are greeted by name.
Phone: +34 93 2680361
Open: 13:00-17:30. Bar opens at 08:30 Mon-Sat.
This neighborhood dive in La Barceloneta connects carrer Baluart with carrer Monjo. Kids run through the restaurant and exit the other street. The restaurant’s name is so hidden it’s better to look for a blue Nestlé sign and during lunch time for a cue lining up outside the restaurant. Don’t expect anything fancy here, keep it simple when ordering and aside from Mondays do expect fresh fish a la plancha (most interestingly their ‘Verat’ or sardines sprinkled with a little parsley/garlic oil…). The atmosphere is very ‘Barceloneta’ in this cheap, no frills, family run restaurant.
Phone: +34 93 3193082
Open: 08:00-17:00. Mon-Sat. 20:00-23:00. Mon-Fri.
Au Port de la lune
This tiny French Bistro located on the small Plaça de Sant Galdric right next to the Boqueria market are connected to a very good butcher. Expect very good flank steak and ‘hamburguesas’, rilettes and lots of cheese. It’s all about French pride here, adapted to the mediodía format. Sure, we’re in Catalunya, but stop by anyway if it’s good food you’re after.
Plaça de Sant Galdric 1
Open: 13:00-16:00, 20:00-23:30 Mon-Sat
Set lunch: €12.
Hábaluc is an oasis of calm in the hub of the Eixample. Situated on the pedestrianised Enric Granados, with outdoor seating, this charming restaurant caters for the ecologically aware. Most of the produce served at Hábaluc is organic and, though not a vegetarian restaurant, those with special diets are certainly not forgotten.
C/ Enric Granados 41
Open: 09:00-16:30, 20:30-00:00 Mon-Sat
Set lunch: €10.
For something special, book a table at the Michelin-starred Alkimia, owned by the Catalan alchemist Jordi Vilà. Vying with the nearby Sagrada Familia for attention, the lunch menu at Alkimia somehow wins the day. Sample the 32€ menú del día, the €54 menu degustación or even the €68 12-course special, all with excellent local wines included. A warning however: don’t be too critical of the service…
Phone: +34 93 2076115
Open: 13:30-15:30 Mon-Fri; 20:30-23:00 Mon-Sat
Set lunch: €32, €54, €68.
A word of warning: there may be hidden costs, such as service tax, other drinks, and a surcharge for sitting on the terrace. Check for the terms incluido/no incluido.
[...] Right on the edge of the Raval neighborhood you will find Teresa Carles, an exceptional restaurant that specializes in vegetarian and vegan food. The menu consists of a wide variety of fresh and tasty dishes that are meat, dairy and gluten free, as well as ecologically friendly, including the wines. We loved the vegan carnoara and the flan de trufa! We can still taste it! Apart from delicious food, Teresa Carles is a perfect place to visit if you are looking for something new and different. The atmosphere is very pleasant, not to mention the interior with its warm lighting, wooden furniture, brick walls and modernist tiling. They also offer a good menu del día! [...]
January 14th, 2014 at 11:48, posted by Top Vegetarian Eats in Barcelona